Monthly Membership Only
SHIN FITNESS does not offer single sessions or short-term programs.
We focus on long-term, sustainable results through consistency and accountability.

Membership includes: 1 × 60-minute session per week + members-only AI support between sessions.

Q1. Why don’t you offer single sessions or short-term programs?

In most cases, one-off or short-term training ends before real habits and body changes become consistent. Many people feel motivated for a week or two, then lose momentum when life gets busy.
SHIN FITNESS is designed to create lasting change, so we only accept clients committed to monthly membership.

Q2. Is training once a week enough to get results?

Your results depend heavily on what you do outside the session: nutrition, steps/activity, sleep, and daily choices. That is why members receive ongoing AI-based support between sessions for accountability and habit-building.

Q3. How long should I stay on the program?

It varies by the individual, but many people begin to see clear physical and lifestyle changes after 3–6 months or longer. The goal is not just to lose weight or build muscle, but to maintain the result.

Q4. What kind of people is this program best for?

This program is best for people who are serious about change, want a structured plan, and know they need consistent support to stay on track.

Typical examples: starting fresh in Australia, busy professionals, people who have tried dieting many times, and anyone who wants long-term results without extreme methods.

Q5. Who is this program NOT for?

If you only want a quick fix, a one-off session, or short-term motivation, SHIN FITNESS may not be the right match. We work best with clients who can commit to a long-term process.

Q6. Where are sessions held?

Gold Coast, Australia – mainly around Carrara.
Sessions can be held at a gym, park, or beach depending on your goals and preferences.

Q7. Do you provide nutrition guidance?

Yes. Nutrition is often the biggest factor in body transformation. Members receive guidance on food choices, portion control, and habit-based strategies.

Q8. How do I start?

Start with a free consultation. We will discuss your goals, your current lifestyle, and whether monthly membership is the right fit for you.

Phone: 0433-263-276
Email: mail@shinfitness.com